Let’s build effective and positive change
Through one-on-one online personalised sessions, I coach clients to gain long term, sustainable lifestyle habits to help you feel your most aligned, healthy, energised and nourished versions of yourself.
Entry Programme
This programme consists of 4 sessions.
Each session tailored to you and your goals.
One on one online weekly calls.
Small goals set between sessions.
Signature Programme
This programme consists of 6 sessions.
Each session tailored to you and your goals.
One on one online weekly calls over 6 weeks.
Small goals set between sessions.
Continued support and communication from me outside of our sessions.
Extended Programme
This programme consists of 6 sessions.
Each session tailored to you and your goals.
One on one online calls over an extended period of time depending on your needs and how you are getting on.
Small goals set between sessions.
Continued support and communication from me outside of our sessions.
